Three simple tools of resilience
Three simple tools of resilience can help you have confidence, clarity, and calm in a crisis. Do these today to make tomorrow easier.
Life
Stop planning and execute already
Stop planning and take action. If you’re stuck in a planning loop, here are four questions that can help you break free.
Create your lifeline to the future
We all need a lifeline to the future, a future story, to help us get through the problems that seem insurmountable today.
A fulfilling life: three must-dos
Everyone wants a fulfilling life. Here are three things you need to do to make sure you’re living YOUR fulfilling life.
There is no bad weather, only bad clothing
There is no bad weather. Only bad clothing. This is a useful metaphor for most of life, and something to remember on this Election Day.
How not to fall off the identity cliff
When change happens, people often fall off an identity cliff. Here’s how to build identity resilience to thrive through change.
What gets attention grows; what gets neglected withers
What gets attention grows. That is, put your effort where you want results, not where it’s easiest or most convenient.
A minor perspective shift can make a big change
A simple perspective shift is the difference between a lawn and a meadow, and maybe between discord and harmony.
The Life Coach at the Death Cafe
Coming to peace with your own mortality is important for living your best life. Talking about death at a death cafe may help.
Stuck in a web of bungee cords: ambivalence in decision making
Three ways to clarify your decision making when you feel like you’re stuck in a web of bungee cords pulling you in different directions.