Skip to content
  • Services
    • Leadership coaching
    • Life and wellness coaching
    • Book and writing coaching
    • How to get your coaching paid for
  • About
    • Meet Antoinette
    • Meet Peter
    • Client Testimonials
    • Coach Showcase
    • Free Download: Your Core Values
    • Free Download: Beating Burnout
    • Life Purpose Assessment
    • Submit a testimonial
  • Blog
  • Contact
    • Contact
    • Stay in touch
  • Shop

Uncategorized

How to stand up for yourself – six steps to courage

July 2, 2024 by Peter

Standing up for yourself is a learnable skill, no matter how you’ve felt in the past. Here are six ways to set yourself up for success.

Categories Career, Courage, Resilience, Uncategorized Tags Courage, Life Leave a comment

Critical thinking in the little moments

June 3, 2024 by Peter

We are easily manipulated by those who understand our biases and can exploit the way our brains fill in the gaps. Practice truth in the small moments so you can better discern truth when it really counts.

Categories Communication, Decisions, Uncategorized Tags writing Leave a comment

Five characteristics of resilient teams

May 27, 2024 by Peter

A resilient team embraces change and doesn’t fear turnover. Here are five characteristics of highly resilient teams.

Categories Leadership, Resilience, Uncategorized Tags Leadership Leave a comment

How not to give up (and how to give up on purpose)

May 21, 2024 by Peter

Here are three steps you can do when starting out that will help you not give up when the going gets tough and every little problem seems to be insurmountable.

Categories Resilience, Uncategorized 1 Comment

Improve effectiveness by tidying up

May 7, 2024 by Peter

Tidying up your mental space is as important as tidying up your physical space for good concentration. Here are five ways to do it.

Categories Resilience, Uncategorized Tags Mindset Leave a comment

Fitting it all in two cars

April 30, 2024 by Peter

Nothing is permanent. So how do you decide what to take with you when life sends you in another direction?

Categories Life, Uncategorized Tags Life 1 Comment

Good writing: don’t bubblewrap truth

April 22, 2024 by Peter

The truth is the truth. Good writing doesn’t cover it in bubblewrap like corporate-speak, diplomatic platitudes, or complex sentences.

Categories Communication, Uncategorized Leave a comment

Don’t throw out the lightbulb just because it showed you an uncomfortable truth

April 15, 2024 by Peter

Don’t throw away the light bulb because it showed you an uncomfortable truth. Transparency doesn’t build trust. Transparency creates awareness; actions build trust.

Categories Courage, Leadership, Uncategorized Tags Courage, Leadership, Transparency Leave a comment

Win a signed copy of my new book

April 8, 2024 by Peter

A beautiful new book of poetry and photography. Also, self-publishing services and book coaching! Win a signed copy.

Categories Peter's Progress, The Gray Bear, Uncategorized Tags writing Leave a comment

Same water, different water. It’s all in the perspective.

March 19, 2024 by Peter

It’s all the same water, but go in from one side you’re safe, and go in from the other side you’re in danger. There’s a metaphor in here somewhere.

Categories Uncategorized Leave a comment
Older posts
Newer posts
← Previous Page1 … Page3 Page4 Page5 … Page12 Next →

Recent Posts

  • Take your time before time takes you
  • Join me at the Caregiver Café
  • To achieve results, let go of the outcome
  • Avoid catastrophizing and magical thinking with these two questions
  • The cost of caring
© 2026 Gray Bear Coaching • Built with GeneratePress