What gets attention grows; what gets neglected withers
What gets attention grows. That is, put your effort where you want results, not where it’s easiest or most convenient.
Life
A minor perspective shift can make a big change
A simple perspective shift is the difference between a lawn and a meadow, and maybe between discord and harmony.
Personal boundaries matter. Here’s how to enforce them.
Enforce your personal boundaries because if you don’t, no one else will. Here’s why it’s important, and how to get better at it.
The Life Coach at the Death Cafe
Coming to peace with your own mortality is important for living your best life. Talking about death at a death cafe may help.
Stuck in a web of bungee cords: ambivalence in decision making
Three ways to clarify your decision making when you feel like you’re stuck in a web of bungee cords pulling you in different directions.
How to stand up for yourself – six steps to courage
Standing up for yourself is a learnable skill, no matter how you’ve felt in the past. Here are six ways to set yourself up for success.
Fitting it all in two cars
Nothing is permanent. So how do you decide what to take with you when life sends you in another direction?
Someday is not a date on the calendar. Three traps keeping you from achieving your dream.
You have a dream. Someday you’ll do it. But you never quite make progress. Here are three traps that may be keeping you from achieving that dream.
Maybe you’re just human. We’re all just human.
Those emotions you feel? They may not be unusual. You’re just human, after all. That should be a relief. Here’s why.
Approaching the New Year like an HGTV remodel show
The New Year brings resolutions and self-judgment. You probably accomplished a lot more than you think you did. Honor and celebrate that!