Let’s stay in touch
It’s never too late to stay in touch. If it feels awkward, get over it. I bet they’d love to hear you’ve been thinking of them.
Values
Finding Fulfillment
Finding fulfillment isn’t about discovering the perfect formula; it’s about knowing how and when to adjust the dials.
Death really gets in the way of living
The only thing better than seeing a local stand-up comedy show about grief and death is when your partner takes you to see it on Valentine’s Day. Yes, that was the date she took me on last Friday. The comedy was better than I expected. But I’m not here to talk about that. Today I’m … Read more
Three simple tools of resilience
Three simple tools of resilience can help you have confidence, clarity, and calm in a crisis. Do these today to make tomorrow easier.
How not to fall off the identity cliff
When change happens, people often fall off an identity cliff. Here’s how to build identity resilience to thrive through change.
A minor perspective shift can make a big change
A simple perspective shift is the difference between a lawn and a meadow, and maybe between discord and harmony.
The Life Coach at the Death Cafe
Coming to peace with your own mortality is important for living your best life. Talking about death at a death cafe may help.
Stuck in a web of bungee cords: ambivalence in decision making
Three ways to clarify your decision making when you feel like you’re stuck in a web of bungee cords pulling you in different directions.
Big announcement: new book on compassion fatigue
New book announcement and cover reveal! RELIT helps people overcome compassion fatigue. Due out November 13th.
Right or Wrong
“Right or wrong” is more complicated than it seems. Here’s how to break it down to help you pick the best way forward, or overcome conflict.