Skip to content
  • Services
    • Leadership coaching
    • Life and wellness coaching
    • Book and writing coaching
    • How to get your coaching paid for
  • About
    • Meet Antoinette
    • Meet Peter
    • Client Testimonials
    • Coach Showcase
    • Free Download: Your Core Values
    • Free Download: Beating Burnout
    • Life Purpose Assessment
    • Submit a testimonial
  • Blog
  • Contact
    • Contact
    • Stay in touch
  • Shop

Values

Three tips for overcoming disappointment and moving forward

April 24, 2023 by Peter

Tough things happen. Here are three tips for overcoming disappointment and getting back on track when something threatens to derail you or your progress.

Categories Life, Uncategorized Tags Life, Values 1 Comment

Keep an open mind and argue with yourself

April 11, 2023 by Peter

Before clicking “publish” on last week’s blog post about roles and responsibilities, I had to delete one of the three examples I’d written to support my main premise. It was like an hour’s work, with cited links and amusing quotes. It was based on an insight I’d had years ago and relied on many times … Read more

Categories Communication, Uncategorized Tags Equity, Values, writing 1 Comment

What is ENOUGH in a society built on the worship of MORE?

February 27, 2023 by Peter

In a society focused on the worship of MORE, the reward for climbing one rung on the ladder of success is to be able to reach the next rung. When is it ENOUGH?

Categories Career, Decisions, Life, Uncategorized Tags Career, Life, Values Leave a comment

Intentionally seeking outrage can lead to personal imbalance

February 15, 2023 by Peter

Get out of your own echo chamber to expand your perspective, but to avoid personal imbalance, don’t keep seeking out the trolls in their own.

Categories Communication, Conflict, Gender, Uncategorized Tags Gender, Life, Values Leave a comment

When people use fridge magnet wisdom to justify bad behavior

February 8, 2023 by Peter

Pithy sayings–fridge magnet wisdom–can help us see things in new ways. But their simplicity lends them to being misinterpreted, misused, and even weaponized.

Categories Communication, Uncategorized Tags Values 1 Comment

Is your life designed by committee? If so, claim your role as your own committee chair.

January 4, 2023 by Peter

Advice from other people is always based on their own biases and experiences. Take control of your own decisions and don’t live a life designed by committee.

Categories Career, Decisions, Life, Uncategorized Tags Career, Life, Values 1 Comment

Loyalty to yourself isn’t as simple as it sounds

December 20, 2022 by Peter

Are you most loyal to your past self, to your future self, or to a fictitious self created by other people? The answer should almost always be, “It depends.”

Categories Conflict, Courage, Decisions, Life, Parenting, Uncategorized Tags Courage, Life, Values, writing 2 Comments

Six reasons you betray your future self, and how to stop doing it

December 6, 2022 by Peter

Saying yes to something new can be hard. Don’t betray your future self by giving in to all the bad reasons and external pressures telling you “no.”

Categories Career, Decisions, Life, Uncategorized Tags Life, Values 2 Comments

The best approach is the one you actually use

October 18, 2022 by Peter

You can overpay for the best “solution” to your problem, but if you don’t use it, it’s worthless. The best approach is the one you actually use.

Categories Decisions, Life, Uncategorized Tags Decision Making, gray bear, Life, Values 1 Comment

The death of a future story you’ve been telling yourself

October 11, 2022 by Peter

We all tell ourselves stories about our future. Some are our own, and some are forced upon us. It’s always hard to go through the death of a future story.

Categories Courage, Life, Uncategorized Tags Courage, Life, Relationships, Values 1 Comment
Older posts
Newer posts
← Previous Page1 Page2 Page3 Page4 Next →

Recent Posts

  • Take your time before time takes you
  • Join me at the Caregiver CafĂ©
  • To achieve results, let go of the outcome
  • Avoid catastrophizing and magical thinking with these two questions
  • The cost of caring
© 2026 Gray Bear Coaching • Built with GeneratePress